OK...here we go! LOL! I am "officially" starting today. You can read my "intro" here. :) The Goal: Lose 50 pounds and then reassess if I need to lose any additional weight.Time: I want to do this by my next birthday; March 5. So, that gives me 7 months. Plenty of time to do this in a healthy manner! If I average about 1.5 pounds weight loss a week, I will make it! The Plan: Make use of the Wii Fit Blessing. LOL! --> My aim is to work out with it 5 days a week. However, if I can get 3 days, I will be happy!I also plan to drink 1/2 my current body weight in ounces of water per day. I know from the past how important this is.Finally, I refuse to "diet," so, I will just be making better choices and limiting my portions. I will limit sugar as well. This method has always worked best with me! Weekly Updates: Each week (aiming for Mondays), I will post an update on my week, what I did and did not do. My failures and accomplishments. I will be completely honest. I am not … [Read more...]
TweetWeek One
Moms of Faith Get Fit Challenge! (intro)
I recently received Wii Fit as a gift and I thought it might be worth a shot! LOL! I started a website last year to help me lose weight. However, it got too hard to keep up with it AND all my other activities. However, I HAVE kept off all the weight I lost during that time. Unfortunately, I never reached my final goal.So...here I go again...Will you join me?I know it is what God wants for all of His children. He wants us healthy and well balanced in ALL areas of our lives...including the thunder thighs! The 411 You do not have to use Wii Fit!You can use whatever diet and fitness method you want.The only thing I would request is that you do a weekly check in. You can do it by posting a reply to MY check in OR better yet, spread the flab busting news with others and BLOG about it! :) I will be posting an image with my very first "Check-In."OK, so August FIRST is my our official start date. I will check in every Monday with ya'll...starting August 9th!Please … [Read more...]
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