Staying Young Through the Power of Antioxidants

Everyone wants to stay young, look young, feel young–BE young! Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient…

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Top 10 Power Foods

What is the secret to a long and healthy life?  It is in the food that we eat.  As you well know, all foods are not created equal.  God wants us to be good stewards with all He has blessed us with…including our bodies! Choosing and eating the right foods will not only honor Him,…

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Anti Aging Tips for Hands

We use our hands for many things, and unfortunately, they are one way to tell our age pretty accurately…unless, we take good care of them! Yes, I believe our hands can help us look younger! Simple Everyday Anti Aging Tips for Hands Protect them from the affects of the sun. Use sunscreen. Not only will…

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