15 Gluten Free Snack Ideas for Kids

15 Gluten Free Snack Ideas for Kids

Many ready-made, store bought foods contain gluten which makes it quite difficult to give kids who are gluten intolerant something fun to eat and wholesome at the same time. It is also difficult to find gluten free prepacked items in a lot of stores. The good thing is fruits, vegetables don’t contain gluten, and you…

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Gluten-Free Baking Tips

If you are gluten intolerant, switching to a gluten-free diet is a big adjustment. There are foods that contain gluten; preparing foods and baking will become a challenge. It will take time to find the right combination of ingredients for baking so you’ll have many trials and errors. Some people think gluten-free baking is bland,…

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What is Gluten Intolerance?

December 16-22, 2012 is Gluten Free Baking Week. Some people may not even know they have an allergy to gluten, so, I wanted to talk a bit about just what gluten intolerance is… What is Gluten Intolerance? What is gluten? Gluten is a protein found in wheat, barley, triticale (combo between wheat and rye), rye…

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