Hawaiian Smoothie

Serves 2

Ingredients:
1 cup coconut milk
1 tbsp maple syrup
½ cup pineapple juice (or half 15oz can of pineapple chunks)
1 banana
1 tbsp heavy cream
Ice cubes

Combine all ingredients in a blender and blend until smooth.

This is a delicious and refreshing smoothie with a Hawaiian twist.

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2 Comments

  1. 40 Healthy Snack Ideas for Kids - Moms of Faith on October 30, 2014 at 4:09 pm

    […] 12. Smoothies. What kid doesn’t like smoothies? :) There are many options with this one… yogurt, soy milk, fresh/frozen fruit, wheat germ, berries, milk, coconut milk, honey, etc. Creativity, fresh ingredients and limited sugar are the keys to a healthy smoothie! Try these recipes: Melon Smoothie with Mint and Hawaiian Smoothie. […]

    Reply
  2. 40 Creative and Healthy Snack Ideas for Kids on October 30, 2014 at 4:37 pm

    […] limited sugar are the keys to a healthy smoothie! Try these recipes: Melon Smoothie with Mint and Hawaiian Smoothie. Sky is the […]

    Reply

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