Pilates for Dummies

Pilates is a great new form of exercise. It focuses on aligning and relaxing the body while strengthening core muscles. The best part is that it’s easy to get started, even for beginners. The best option for getting an optimal Pilates workout is to work with a professional. The best place to find an expert…

Keep Reading...

Philippians 3:13

Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before. – Philippians 3:13 (KJV) I have the memory of an elephant. LOL. I can tell you who, what, where, how, and why I was hurt or…

Keep Reading...

Names of God – Shepherd

<–back to Names of God Main The Lord is my Shepherd [to feed, guide, and shield me], I shall not lack. Psalm 23:1 The original Hebrew word for shepherd is ra’ah (raw-aw): to tend a flock, to associate with as a friend, companion, make friendship with. The Webster’s Dictionary says; a person who protects, guides,…

Keep Reading...