Healthy Skin Foods

Everything you put into your body will be reflected in your skin. If you have a diet high in fat, processed foods and little fruit and vegetables, your skin will surely reflect that. In our teens, and 20s we’re able to get away with a lot but once we hit 30 and beyond our skin…

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Healthy Recipe – Catfish Lettuce Wraps

Note: you can substitute the catfish for any white fish that you like. 6 large lettuce 1 medium carrot, shredded 1 small zucchini, shredded 1 1/2 pounds fresh catfish fillets, cut into 6 serving pieces 1 teaspoon dried marjoram leaves Salt and pepper to taste 1 tablespoon unsalted butter Wilt lettuce leaves. Placing in hot…

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Healthy Review – Kids Gym Treadmill Junior Workout Kit

Product: Kids Gym Treadmill Junior Workout Kit Rating: 9 Where to buy: target Description: This is an exercise treadmill designed just for children ages 4 to 7. It looks just like Mom or Dad’s but made to fit the small children in your home. This treadmill is safe enough for any child to use. Review:…

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