Spring Flower Power

By: Lara Velez Ah…Spring. After months of cold weather, of course you think of flowers when spring arrives. I will cover many different angles of the beautiful flowers of Spring, including; edible flowers, toxic flowers, flower recipes, tips on how to care for them, and rose colors…what do they say? Come…join me… The Best Flowers…

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Guard Your Mind

By: Nell Bradford So many thoughts occupy are minds at one time. Some of them are very destructive and can cause harm to ourselves or others. For years, I let my mind think, what ever it wanted and I really didn’t pay that much attention to my thoughts. What I found out later was that,…

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Should You Give Up Caffeine?

It may surprise you that the most commonly used drug in the world is caffeine. Caffeine can be a great pick me up that helps get you through the day. While it may seem harmless enough; there are studies that suggest negative effects of excessive caffeine use. Unfortunately, quitting caffeine can cause annoying side effects…

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