Most of us know the struggle of getting the little ones in our lives to eat their veggies... They always seem to be able to pick them out and push them around their plates. However, with these five tricks, we can try getting those nutrients into them without them even knowing! 5 Tips To Get Your Kids To Eat Their Veggies 1 - Magic Morning Mug Smoothies Find an opaque mug with a lid and a straw that you can fill up in the mornings for your littles... You can put any veggies you’d like into the smoothies with enough fruit to mask the flavor, while the mug hides the color! Just tell them it’s a magical drink that will keep pirates (or any other quirky childhood fear) away. 2 - Sharpen those knife skills Making a stir fry? Dice those veggies up teeny tiny and mix them into some rice for “confetti rice”! You can also use your blender to make them easy to mix into gravy or make into a sauce or soup! 3 - Make it a game Make a daily chart with rainbow colors for each day and give … [Read more...]
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