Heart Healthy Foods to Add to Your Diet

Heart Healthy Foods to Add to Your Diet

Many contributing factors cause heart disease in women. Do you know these factors? Being educated and informed will reduce your risks, and help you maintain a strong and healthy heart. If you’re a woman approaching menopause, your chances of developing heart disease rises. When estrogen levels decreases, bad cholesterol increases and good cholesterol decreases. Other…

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Mom Alert: Are You Aware of these 10 Dangerous Household Items?

Mom Alert: Are You Aware of these 10 Dangerous Household Items?

Many products we use personally and in our homes are loaded with harmful chemicals that pose dangerous outcomes in our health and the health of our children. Being aware of and avoiding these harmful products is a good start to reduce and remove toxins from your home. Make sure that you always, always, ALWAYS read…

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