Weightloss
Tuesday’s Mommy Tip – Cutting Unhealthy Calories
Do you have a great tip for Moms? They can be about anything (family friendly, of course) that pertains to a Mom’s life, including; beauty, kitchen, health, parenting, and so much more! Click Here to find out how YOU can join Moms of Faith’s Tuesday’s Mommy Tips! NOTE: PLEASE read the rules. We have a…
Keep Reading...The Perfect Combination
Diet and exercise. We hear it on TV, in magazines, from friends, family, and our doctor. We hear it all the time. If you want to lose weight or just lead a healthy life, you need to combine diet and exercise. Well, the reason we hear it all the time is because it’s true! It’s…
Keep Reading...Running and Weightloss
Did you know that running at 10 mph can burn almost 1000 calories per hour? That makes running one of the most efficient ways to rid yourself of excess calories. Before you get started you must remember that if you’re serious about starting a running program, you need to do it right. Running to Lose…
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