Weightloss

Healthy Low GI Recipe This healthy mushroom omelet recipe is great for a low GI diet and a low carb diet. 1 cup of trimmed and sliced mushrooms 8 large eggs 2 oz grated Gruyere or Swiss cheese 2 tablespoons butter Fresh parsley to garnish Salt and pepper to taste Add one tablespoon butter to…

I made this yummy low fat chicken recipe up recently. My whole family enjoyed it and I enjoyed the fact that it was not so bad for the flab fighting I am currently engaged in! Enjoy! 1 large cooked chicken breast, shredded 1 small bell pepper, slices 1/4 small red onion, sliced 10 black olives,…