Healthy Kids
6 Childhood Obesity Prevention Tips
The growing use of technology, poor diet, and lack of physical activity is making many more kids obese. Obese means to be significantly overweight. Childhood obesity is increasing and it needs to be stopped. According to the National Health and Nutrition Examination Survey, approximately 12.5 million US children between the ages of 2-19 years old…
Keep Reading...15 Tips to Avoid Getting Sick
It’s that time of year again where you’ll find a lot of cupboards stocked with cold remedies. The winter months are tough because a lot of people are prone to getting the cold or flu. You and your family can avoid getting sick this winter if you follow these 15 helpful tips. 15 Tips to…
Keep Reading...How to Get Kids to Eat More Fruits and Vegetables
We know the importance of eating fruits and vegetables, but tell that to your child and they’ll probably turn up their noses. Sometimes it’s even hard for adults to eat their daily servings. No worries, below are some helpful tips to get your kids to eat more fruits and vegetables. Introducing a variety of fresh…
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