Terrible, Terrible, Terrible

Yes.  Terrible.  What I am about to share with y’all here on “Hott Flashes” is terrible, terrible news.  In fact, it has taken me nearly a week just to be able to consider this post.  This subject is something I wish could have been avoided; actually, this story is recently one of my worst fears. …

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How to Get Kids to Eat More Fruits and Vegetables

We know the importance of eating fruits and vegetables, but tell that to your child and they’ll probably turn up their noses. Sometimes it’s even hard for adults to eat their daily servings. No worries, below are some helpful tips to get your kids to eat more fruits and vegetables. Introducing a variety of fresh…

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Heart Failure and Kony 2012

“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” – Francis Chan Earlier this week, I saw this quote come across Facebook.  Did you?  Then, a few days later, I came across the viral video from a social media movement concerning the Invisible Children called…

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