As a busy, homeschooling, work at home Mom and wife, I find eating healthy to be difficult to manage. However, there are a few tips that I have discovered over time that certainly help! Feel free to share any of your own as well... Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit Who lives within you, Whom you have received as a Gift from God? You are not your own,  You were bought with a price [purchased with a preciousness and paid for, made His own]. So then, honor God and bring glory to Him in your body. - 1 Corinthians 6:19-20 (amp) Quick Tips to Help Busy Moms Eat Healthier 1. Eat More Often. Starving yourself is not good for you at all! After about 3 or 4 hours our bodies begin to go into "starvation mode" and our metabolism slows. Yes, you read correctly, it only takes about 3 to 4 hours. Eating small healthy meals every 2-3 hours will not only speed up your metabolism, it will help you to stay content throughout your day. You will be less … [Read more...]