Many ready-made, store bought foods contain gluten which makes it quite difficult to give kids who are gluten intolerant something fun to eat and wholesome at the same time. It is also difficult to find gluten free prepacked items in a lot of stores. The good thing is fruits, vegetables don’t contain gluten, and you can use these in a fun and delicious way. Plus, they are a very healthy and important part of your kid's diet. I am also confident that they will actually be asking for more of them! 15 Gluten Free Snack Ideas for Kids 1. Like I said, you can't go wrong with fruit. When you mix it up and serve fruit in a different and interesting way, kids will gobble it up. Make a fruit parfait with organic yogurt and granola. 2. Make your own homemade fruit roll ups. To make things easier, you'll need a silicone baking mat to place on your rimmed baking sheet. I've read some people use plastic wrap. It doesn't melt in the oven because the oven is set to the lowest temperature at … [Read more...]

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