Foods that Help Reduce Risk of Breast Cancer

There are a wide variety of foods to eat to help reduce the risk of getting breast cancer. Equally important is engaging in a regular exercise regimen, maintaining a healthy body weight, and building a stronger immune system. It is important for our bodies to be in a balanced alkaline-acidic environment. Natural food health experts…

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5 Quick and Healthy Back to School Breakfast Ideas

Whether you homeschool or send your kids off to school, breakfast is and always will be the most important meal of the day. How can a busy, over-scheduled Mom make something that is healthy, tastes good and can be done with minimal effort? Simple. Try any or all of the 5 ideas below! 5 Quick…

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