Cooking For the Troops

It is appalling how many children in the United States are battling obesity and health issues due to poor nutrition. Nutrition is a huge concern for most moms. Many of us work full time and cooking a well balanced meal can be a challenge. However, the benefits of a nutritious meal far outweigh any inconvenience…

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Kids and Video Games: The Couch Potato Syndrome

When Atari first hit the market over twenty years ago, everyone, young and old alike, was into video games. It was something new that the family played for hours. Now, video games have become more sophisticated and are played by younger and younger groups of kids. But, even though these games are fun, watch out…

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Treating Children’s Seasonal Allergies Naturally

Spring has arrived and that means flowers, trees and grass are starting to flourish once again. Seasonal allergies affect many adults and children alike, but there are ways to prevent and ease the symptoms and help your child cope with seasonal allergies. The most common symptoms of allergies are stuffy or runny noses, sneezing, itchy…

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