Green Salsa

Serves 2 Ingredients: ½ small cucumber, finely diced ½ green pepper, finely diced 1 scallion, finely chopped 1 tbsp lemon juice 1 tbsp olive oil ½ tsp soy sauce Bunch of fresh parsley, finely chopped Combine all ingredients in a bowl. Mix gently. Season with black pepper and enjoy as a side dish with meat.

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Green Beans and Potato Pesto

Serves 4 Ingredients: 2 cups of firmly packed fresh basil 2 garlic cloves, chopped 4 tsp extra virgin olive oil Salt and freshly ground pepper 4 medium all-purpose potatoes, peeled and chunked 1 lb green beans, cleaned and cut into 1″ lengths Instructions: Add the basil, garlic, olive oil, salt and pepper to a food…

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Grab and Go Tostados

Ingredients: 4 small flour tortillas Olive oil 4 tbsp mango chutney 8 oz cooked good quality ham or turkey 8 oz cheddar, grated 4 spring onions, chopped Method: Preheat your oven to 400°F. Brush each tortilla with olive oil. Arrange them with oil side down on a large baking tray. Cover the tortillas with mango…

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