Simple Ways to Save Money on Your Food Bill

So many of us are feeling the financial pinch, and groceries take an ever-bigger chunk out of the family food budget. But you can reduce the size of that chunk by re-evaluating your food and shopping choices. And guess what? It can be fun! Here are a few simple ways to save money on food.…

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After School Snack: Honey Nut Apple Toast

If you are on the lookout for fresh after school snack ideas, here is one we found that is simply yummy. We think your kids will think so too. :) 2 slices favorite thick bread 1 red delicious apple, thinly sliced 1 tbsp peanut butter (almond butter or another favorite nut butter will work as…

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Tips to Help your Teenage Daughter Deal with Period Issues

Unfortunately, the changes a girl’s body goes through during the teen years can result in menstrual difficulties. Most of the time, these problems disappear with maturity; but in the meantime, you’ll need some coping mechanisms. Here is a few common period problems and how to deal with them. Heavy Bleeding Really heavy menstrual bleeding (medically…

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