Posts Tagged ‘Recipes’
Spicy Ratatouille with Feta Cheese
Serves 2 Ingredients: 1 eggplant, sliced 3 gloves garlic, skin left on but tips cut off 1 medium zucchini, sliced 2 big tomatoes, cut into wedges 1 medium red onion, cut into wedges 1 tsp dried Herbs de Provence 1/2 green chilli, chopped (or less if you prefer) 3 ½ fl oz olive oil Fresh…
Keep Reading...Speedy Aubergine Stir-Fry
Serves 4 2 tbsp vegetable oil 1 aubergine, sliced 2 spring onions, sliced diagonally 2 tbsp oyster sauce 1 garlic clove, crushed 1 small red bell pepper, thinly sliced 1 tbsp Chinese fermented black beans (sold in plastic bags from Asian markets) Fresh parsley or coriander, chopped Black pepper Heat the vegetable oil in a…
Keep Reading...Risotto with Red Pepper and Zucchini
A yummy risotto recipe that sneaks healthy vegetables and yummy into your kids diet! Serves 4 Ingredients: 4 ½ cups of vegetable broth (preferably low-sodium) 4 tsp olive oil 1 cup Arborio rice 2 onions, chopped 1 garlic clove, minced 4 small zucchini, diced 1 red bell pepper, seeded and diced 2 tbsp fresh basil,…
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