High Energy Crunchy Balls

This is a great way to get a healthy snack into your kids lunch box! :) Ingredients: 1/4 cup raisins 1/4 cup finely grated carrots 1/4 cup good quality Granola 1/4 cup wheat germ 1/4 cup sunflower seeds 1 Tablespoon runny honey 3 Tablespoons peanut butter (crunchy or smooth) This is a super easy and…

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Hawaiian Smoothie

Serves 2 Ingredients: 1 cup coconut milk 1 tbsp maple syrup ½ cup pineapple juice (or half 15oz can of pineapple chunks) 1 banana 1 tbsp heavy cream Ice cubes Combine all ingredients in a blender and blend until smooth. This is a delicious and refreshing smoothie with a Hawaiian twist.

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Green Salsa

Serves 2 Ingredients: ½ small cucumber, finely diced ½ green pepper, finely diced 1 scallion, finely chopped 1 tbsp lemon juice 1 tbsp olive oil ½ tsp soy sauce Bunch of fresh parsley, finely chopped Combine all ingredients in a bowl. Mix gently. Season with black pepper and enjoy as a side dish with meat.

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