Cooking For the Troops

It is appalling how many children in the United States are battling obesity and health issues due to poor nutrition. Nutrition is a huge concern for most moms. Many of us work full time and cooking a well balanced meal can be a challenge. However, the benefits of a nutritious meal far outweigh any inconvenience…

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Why Sports Are Great for Teens and How to Get Started

Teens get involved in a lot of things in high school. Some are involved in clubs and others are part of the band. There are many reasons why sports are great for teens and here’s how they can get started. One of the biggest benefits for teens to be involved in sports is that it…

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