I do not know about you, but I have flab issues. I was always a thin woman. After my first child I had a minor struggle, but won the battle and got my thin back. Then came baby number two a decade later. My body decided it was NOT going to cooperate and thus the flab issues began! I have tried just about every diet you can imagine. Let's see...I have done counting calories and points. I have done low carb, low fat, high protein, no dairy, no eating, you name it. Some worked for a little bit, but I would always get off track and the flab would multiply. Then came my first top out. The weight I said I would NEVER get to. Well, I passed that and then went into sizes I NEVER thought I would! Still no real commitment. LOL. When was my epiphany? Wake up call if you will?? When I glanced at a side view of my unclothed body. I was appalled, angry and downright disgusted with myself. At that moment as I looked at the not where you want them dimples, and the flab hanging from my … [Read more...]
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