Save Money, Skip the Gym & Work Out at Home

Working out and staying fit has number of physical and mental benefits. When you exercise you generally have more energy, you sleep better, and your eating habits improve. As busy moms, we are juggling a million items are on our to do list every day, which makes it difficult to run to the gym and…

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Dinner Parties Fun and Simple

Throwing a dinner party for friends is one of my absolute favorite things to do during any time of the year. However summer is a perfect time to gather with your loved ones, relax, and have good conversation. In these tough economic times, people are finding ways to entertain without breaking the bank. Having a…

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Body Image and Self Esteem

When I was a senior in college, I had to complete a thesis as a requirement to graduate with my Bachelor’s degree in psychology. I decided to write my thesis on the correlation between body image and self esteem in women. I surveyed one hundred women ages 18-60 and needless to say there was a…

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