Make Your Home a Gym

Note: always check with your doctor before trying any new exercise or fitness activity. Do NOT attempt to do any of the tips mentioned in this article without checking with your doctor first! If there is one thing I know to be true about motherhood, it’s that you can plan on not being able to…

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Take a Rest!

“I have so much to do today, I think I’ll take a nap.” As a single, full-time mom who is also self-employed, I’m not going to deny it, there is a lot on my plate. Over the years I have become an expert at getting it done. Laundry for tomorrow, cupcakes for a birthday celebration…

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15 Ways to Exercise with a Busy Mom Schedule

15 Ways to Exercise with a Busy Mom Schedule

Incorporating exercise into an already busy mom schedule is tough for many. For some, it’s just not a priority, but in essence, it should be. I know what it is like to be a busy mom with a to-do list that never seems to be completely checked off at the end of each day! I…

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