Heart Healthy Foods to Add to Your Diet

Heart Healthy Foods to Add to Your Diet

Many contributing factors cause heart disease in women. Do you know these factors? Being educated and informed will reduce your risks, and help you maintain a strong and healthy heart. If you’re a woman approaching menopause, your chances of developing heart disease rises. When estrogen levels decreases, bad cholesterol increases and good cholesterol decreases. Other…

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Signs and Prevention of Heart Disease in Women

Heart disease is the number one cause of death in the US. Not far behind, the third leading cause of death is a stroke. Every 90 seconds there’s a woman in the US suffering a heart attack. It’s alarming to say the least. Women are less likely to seek immediate attention than men because they…

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