Dr. Phil Diet Review

Dr. Phil McGraw is a popular no-nonsense talk show host. His diet plan is based around healthy eating and changing your lifestyle. It is more geared towards emotional eaters and based around understanding the cycle of why we overeat. The diet plan is easy to follow, no need to food combine or strange menus. You’re…

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Atkins Diet Review

The basis of the Atkins diet involves cutting out all carbohydrates from your diet. You are allowed a small amount of carbohydrates which consist of the natural carbs found in vegetables. The diet has been around since the 1970s and The Atkins Diet books have become best sellers. The Atkins diet has also sparked a…

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Curbing Impulse Buying

One of the best ways to stay on track with your family’s budget, is to curb impulse buying. Many people do this without even realizing it, and then wonder what happened to that careful planning that was supposed to balance income and bills. The most common place that people impulse buy, is at the grocery…

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