The Ultimate Energy Booster

Are you feeling tired, lately? Just can’t seem to wake up in the morning? Feel the need for an afternoon nap? Instead of drinking coffee or soda, try a work out instead. Studies have shown exercise to be a better energizer than even prescription stimulants. Many cases of fatigue are caused by inactivity. So if…

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The Two Most Important Commandments – Love

Love is mentioned well over 350 times in the Bible. I’m sure God must be trying to tell us something. We will start our study with Matthew 22:37-38; And He replied to him, You shall love the Lord your God with all your heart and with all your soul and with all your mind. This…

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The Perfect Combination

Diet and exercise. We hear it on TV, in magazines, from friends, family, and our doctor. We hear it all the time. If you want to lose weight or just lead a healthy life, you need to combine diet and exercise. Well, the reason we hear it all the time is because it’s true! It’s…

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