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OK, on to this week’s Mommy tip…
Unstuff the Stuffies
This is a quick tip I discovered after a shower a few years ago. When you get a cold that really stuffs up your nose, take a hot shower. When you get out, immediately give your nose a good blow (not too hard…lol) and you will be surprised how much mucus comes out. If I have a bad cold, I may take three or more showers a day. LOL. Oh, and just standing in the bathroom while the shower is running does not work.
If you have little children a long hot bath can work too, However, a shower seems to be the most successful method for our family. The little ones can stand in there for a few minutes and let the warm water run down over them. Make it fun if you need to!
Doing this before bed really helps me have a better nights sleep as well.
Note: this does not cure the stuffy nose. It only offers me relief and maybe it will for you too. Oh, and ALWAYS supervise kids and water.
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