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OK, on to this week’s Mommy tip…
Quick Tip for Cutting Unhealthy Calories
I have battled weight since the birth of my first child. However, after number two it became a much more prominent problem in my life. I have been on and off diets for years until finally I decided no more diets. Now, I simply make better choices. Diets are great for some people…just not me. I feel so confined. LOL. (you can read more about my battle with weight and my current goals here.)
I thought I would share one of the tips that help me still eat what I like, however, calories are cut and it is a healthier option. It’s simple. Replace ground beef or pork with ground chicken or turkey breast. Trust me, cutting out even one or two meals a week of beef and pork is not only a healthy choice…replacing it with poultry makes it lower in fat and calories as well. It’s a win win situation!
You see, I am not a fan of “low fat.” LOL! It just does not taste good. So, when I want to make tacos, instead of going for icky tasting “low fat” cheeses. I choose to use ground chicken breast and soft tacos instead of the fried hard version. Simple changes can make a WORLD of difference in your weightloss strategy!
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What’s your tip?