How to Stop the Media Attack in Your Body

I don’t know about you, but I’m tired of the ongoing message that the natural, curvy, womanly body I was born into is unacceptable. I’m tired of being horrified when I hear that five-year old girls already criticize their bodies and think they need to lose weight. I’m tired of the media forcing their limited,…

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How To Save Money with Grocery Coupons

If you are like most families your grocery trips are one of your most expensive monthly “bills.” You hear about people saving tons of money and even getting items for free with coupons but you don’t know what to do. Here are a few tips to get you started. First things first: You have to…

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How to Make Your Refrigerator More Eco Friendly

Many of us are trying to live a more sustainable, eco friendly lifestyle. One of the best places to start making changes is in our kitchens, the hub of the home and the place where we prepare food. Here are some tips on reducing your carbon footprint and making your kitchen a little healthier. Make…

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