Tips for a More Restful Sleep

Have you ever had one of those nights where you mind was going a mile a minute and you just could not get to sleep? Or, have you ever have nights where you keep waking up? If you haven’t been able to get a good night’s sleep, here are some tips you can use to…

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6 Quick Time Saving Tips for Busy Moms

Time is a precious commodity and those who learn to use theirs wisely will always be ahead of the game. First the bad news, the one thing you can’t do is add more hours to your day. No matter what, it’s just not going to happen. The good news, you can do certain things to…

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The Ultimate Energy Booster

Are you feeling tired, lately? Just can’t seem to wake up in the morning? Feel the need for an afternoon nap? Instead of drinking coffee or soda, try a work out instead. Studies have shown exercise to be a better energizer than even prescription stimulants. Many cases of fatigue are caused by inactivity. So if…

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