Low Fat Chicken Caesar Pita Pockets

Serves 4 (each person gets two pita halves)

I made this yummy low fat chicken recipe up recently. My whole family enjoyed it and I enjoyed the fact that it was not so bad for the flab fighting I am currently engaged in! Enjoy!

  • 1 large cooked chicken breast, shredded
  • 1 small bell pepper, slices
  • 1/4 small red onion, sliced
  • 10 black olives, sliced
  • 1/2 cucumber, sliced thinly
  • 8 romaine lettuce leaves
  • 4 pita rounds cut in half

Low Fat Caesar Dressing

  • 2 parts low fat mayo
  • 1 part low fat/fat free Caesar vinaigrette
  • 1/2 tsp paprika
  • 1/4 tsp Greek seasoning
  • cracked pepper to taste
  • salt to taste

Spread homemade low fat Caesar dressing on the insides of pita halves. Then, stuff with one lettuce leaf, a few shreds of chicken breast, a couple pepper slices, two or three slices of cucumber, a few onion slivers and black olives. Drizzle with a little dressing before serving.

Let me know what you think!

Copyright © Lara Velez, Moms of Faith, All Rights Reserved


  1. Amy @ BMI Calculator on July 4, 2010 at 10:31 am

    I served this to my family and we all loved it! I am constantly on the look-out for low-fat meals and it’s nice to find one that actually has flavour to it! The only difference I made is leaving out the black olives as my family doesn’t enjoy them that much.

Leave a Comment