Rev Up Your Metabolism with These 8 Foods

As we age our metabolism slows down and we don’t lose weight or burn as many calories like when we were younger. For women, the extra weight usually sits around the midsection and hip area. Doing daily aerobic exercises and resistance training will give your metabolism a boost. The higher intensity workout, the more fat-burning…

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Facial Skin Care Tips for Teenagers Girls

As your daughter hits puberty and become a teenager, facial skin care becomes a very important factor for them and it can affect their self-esteem. Tweens (12) and young teens (13-15) today, are using makeup more and more. As a mom it is important to reiterate less is more and classy is not trashy. Obviously,…

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30 Ways to Look and Feel Better

Every woman wants to be pretty and look good. True beauty comes from a clean heart and fear of the Lord. The tips below are meant to help us look better and feel better. However, if our hearts are not set towards the King, we will struggle our whole lives–searching for significance that only comes…

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