Recipes
Frozen Mango Popsicles
A great tropical treat for cooling off in the heated days of summer! Yields 8 2 cups low fat mango yogurt 1 tbsp fresh lemon juice 1 tbsp light corn syrup 2 tbsp sugar 2 cups fresh mango, cut into small chunks 8 Popsicle molds Combine the mango yogurt, lemon juice, corn syrup, sugar and…
Keep Reading...Fried Rice with Chicken
A far more frugal way to enjoy a yummy dish than ordering Chinese takeout! 4 cups cooked long grain rice 8 oz chicken breast, cooked and shredded 2 eggs, lightly beaten Dash of sunflower oil 2 tsp peanut oil 1 red pepper, diced 6 green onion, thinly chopped ¾ cup frozen peas ¾ cup cooked…
Keep Reading...Fish Parcels Thai-Style
An easy homemade Thai style dish for one. Note: Simply multiply for what your family needs. :) Serves 1 3.5-5oz salmon fillets (ideally organic) 2 tbsp fresh lime juice 2 tsp fresh ginger, grated ½ tsp Thai fish sauce A few sprigs of fresh fennel Preheat oven to 300 degrees F. Cut squares of aluminum…
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