The fact is: stress is part of every mom’s life. However, too much stress is downright unhealthy! It causes sickness, headaches, wrinkles, unnecessary yelling, frown lines, and bad moods all around! It is no way to live! I pray that these 102 tips help you to de-stress, refocus, and channel your energy in a healthy way! 102 Ways for Busy Moms to De-Stress 1. Lose weight. 2. Join a club or ladies group. 3. Start a hobby. 4. Learn something new. 5. Read a book. 6. Take a bubble bath. 7. Go for a drive. 8. Take a few long, slow, deep breaths. 9. Get a pet. Pet the pet. 10. Write your biography. 11. Eat some chocolate. (Not too much though– it adds blubber to the thighs!) 12. Pray. 13. Go for a walk. 14. Forgive. 15. Laugh more. 16. Have sex more. (If you are married, of course!) 17. Drink more water. 18. Stretch. 19. Scream into a pillow. 20. Start kickboxing. 21. Listen to your favorite music. 22. Be thankful. 23. Listen more. 24. Get active. 25. Volunteer. 26. … [Read more...]