Foods that Promote Weight Loss

Where your calories come from matters almost as much as how many you get…if not more. Let’s take a look at some foods that are healthy AND can help promote weight loss. Foods that Promote Weight Loss Fresh, unprocessed foods: If you think about it, our bodies were designed to eat natural foods. The foods…

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Sugar Busters Diet Review

This diet plan was comprised by three physicians and a CEO of a fortune 500 company. The basis of the plan is on reducing your sugar intake to promote weight loss. You are to eliminate sugar and high starch carbohydrates. Instead each meal should comprise of a lean protein, whole grain carbohydrates and low start…

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South Beach Diet Review

The South Beach Diet has sold millions of copies and was founded by Dr. Agatston while working on a diet for his heart patients in the mid 1990s. South Beach diet is based around eating the right type of carbohydrates and good fats rather than bad fats. However, the diet advices you cut out all…

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