Posts Tagged ‘fitness’
Teach Children to Nourish Their Temple
Children are remarkable imitators. They are constantly observing and absorbing our every move. Christian Parents have a huge responsibility to be good role models in their children’s lives. They will pick up both our good and bad habits. One of the most important life lessons that you can teach your child is how to take…
Keep Reading...The Ultimate Energy Booster
Are you feeling tired, lately? Just can’t seem to wake up in the morning? Feel the need for an afternoon nap? Instead of drinking coffee or soda, try a work out instead. Studies have shown exercise to be a better energizer than even prescription stimulants. Many cases of fatigue are caused by inactivity. So if…
Keep Reading...The Perfect Combination
Diet and exercise. We hear it on TV, in magazines, from friends, family, and our doctor. We hear it all the time. If you want to lose weight or just lead a healthy life, you need to combine diet and exercise. Well, the reason we hear it all the time is because it’s true! It’s…
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