Top 10 Power Foods

What is the secret to a long and healthy life?  It is in the food that we eat.  As you well know, all foods are not created equal.  God wants us to be good stewards with all He has blessed us with…including our bodies! Choosing and eating the right foods will not only honor Him,…

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What is your Favorite Thanksgiving Dish?

Before I begin, I want to make it clear that this is NOT going to become a mean spirited type of discussion. We are all sisters in Christ and we should act accordingly. If ANYONE posts a mean come back or has the profound need to force others to believe what they believe to the…

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Avoid Arthritis Flareups by Avoiding Certain Foods

Some research has shown that the foods we eat affect arthritis flare ups. While it is always recommended that you see a doctor, avoiding the following foods could be a healthier choice whether arthritis is a concern or not. Eating healthy should be something we do as part of a continual lifestyle. However, if what…

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