Easy Back to School Lunch and Snack Ideas

It can be a huge challenge to pack lunches for your kids that are not only healthy, but that you are confident they will eat! I have compiled a list of ideas to help my fellow Moms create healthy and appealing school lunches for their precious children! :) Healthy Back to School Lunches that Your…

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Old London….OPA!

I am delighted to share with you a new (to me) product that  I was recently introduced to: Old London. They offer a variety of cracker type snacks made from melba toast, bagel chips, etc. Very yummy and versatile. They also have a few fabulous recipes to encourage you to think outside the box in…

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Signs and Prevention of Heart Disease in Women

Heart disease is the number one cause of death in the US. Not far behind, the third leading cause of death is a stroke. Every 90 seconds there’s a woman in the US suffering a heart attack. It’s alarming to say the least. Women are less likely to seek immediate attention than men because they…

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