5 Tips to Keep the Flab at Bay During The Holidays

It’s easy to overindulge during the holiday season, but you can control your weight and still enjoy the foods you love most during this time. The key is to plan and think ahead. Follow these 5 tips during the holidays to avoid overindulging and putting on the unwanted pounds. 1. Water is essential in controlling…

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Is it wrong for a Christian to get Plastic Surgery?

Before I begin, I want to make it clear that this is NOT going to become a mean spirited type of discussion. We are all sisters in Christ and we should act accordingly. If ANYONE posts a mean come back or has the profound need to force others to believe what they believe to the…

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Avoid Arthritis Flareups by Avoiding Certain Foods

Some research has shown that the foods we eat affect arthritis flare ups. While it is always recommended that you see a doctor, avoiding the following foods could be a healthier choice whether arthritis is a concern or not. Eating healthy should be something we do as part of a continual lifestyle. However, if what…

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