One of the most challenging things for Moms is getting our kids to eat healthy. Snacks can be very tricky since so many of them that are advertised are UNhealthy! Because of this, I have complied a list of 40 healthy snack ideas to get your creative juices going, and get your kids eating healthier! Before we get started, keep in mind that kids are just like us! They eat with their eyes first. So, always make sure that when you are presenting healthy alternatives that you are making them visually appealing! 40 Healthy Snack Ideas for Kids 1. Cheese. Wedges, strips, chunks and blocks. Create fun shapes and designs. Cheese is a fun and healthy snack that is packed with many flavor variations. 2. Fresh Fruit. Fresh fruit should be far more prevalent in a person's diet than sugar. Teaching our children to love fresh fruit will benefit them throughout life. Make it fun. Combine it with cheeses, or other healthy pairings. You can also get creative with presentation and make fun … [Read more...]
Breastfeeding vs Formula
There's nothing more natural and beautiful than breastfeeding your baby. God created our breasts to feed and nourish our precious babies. I am pro breastfeeding, and breastfed both of my children. However, I also realize not all women choose to, or can breastfeed. So, another option is using formula. You may also be on the fence. I am hoping to help you make the right decision for you and your precious gift from the Lord. I truly believe, if at all possible though, breastfeeding is the absolute best option. Whether you choose to breastfeed, or formula feed your baby, there are advantages and disadvantages for the new mom and her baby. Let's look at both and see the comparisons. Advantages of Breastfeeding for Baby and Mom - Baby will be protected from developing allergies - It can protect baby from various illnesses because breast milk contains antibodies - It creates a very special bond between baby and mother - Mother's milk contains essential nutrients and vitamins for a … [Read more...]
15 Gluten Free Snack Ideas for Kids
Many ready-made, store bought foods contain gluten which makes it quite difficult to give kids who are gluten intolerant something fun to eat and wholesome at the same time. It is also difficult to find gluten free prepacked items in a lot of stores. The good thing is fruits, vegetables don’t contain gluten, and you can use these in a fun and delicious way. Plus, they are a very healthy and important part of your kid's diet. I am also confident that they will actually be asking for more of them! 15 Gluten Free Snack Ideas for Kids 1. Like I said, you can't go wrong with fruit. When you mix it up and serve fruit in a different and interesting way, kids will gobble it up. Make a fruit parfait with organic yogurt and granola. 2. Make your own homemade fruit roll ups. To make things easier, you'll need a silicone baking mat to place on your rimmed baking sheet. I've read some people use plastic wrap. It doesn't melt in the oven because the oven is set to the lowest temperature at … [Read more...]
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