Ever since I became a mother, the scale has become my nemesis. The sad truth is: it is far easier to gain weight than it is to lose it! Losing weight can be very difficult. However, thankfully, not impossible! I started my weightloss, well, serious weightloss journey a few years ago. I dug in deep and lost 50 pounds. I was so happy. I still had 20 pounds to reach my goal, and sadly, fell off track; gained 25 back and then had to reevaluate my goals and priorities. I am happy to say that I am BACK on track and losing again and I WILL reach my goal! You see, anyone can lose weight, however, no one can lose weight without persistence, consistency, discipline, and... Support. That has always been tough to find. I am happy to share, though, not unattainable! I have found several awesome tools that aid in my flab fighting and healthier living strategy. One of them is, Alli. Alli is a GREAT resource website that helps you to not only keep track of calories, weightloss, and diet; it … [Read more...]
Healthy Review – Kids Gym Treadmill Junior Workout Kit
Product: Kids Gym Treadmill Junior Workout Kit Rating: 9 Where to buy: target Description: This is an exercise treadmill designed just for children ages 4 to 7. It looks just like Mom or Dad’s but made to fit the small children in your home. This treadmill is safe enough for any child to use. Review: I loved working out on my treadmill but my children always wanted to get on it with me or would always need something when I would want to workout. So I went hunting for something that would occupy them too. I found just the right thing, this Kids Gym Treadmill Junior Workout Kit. It looks just like my treadmill. It comes equipped with it’s own meter to measure their speed, time and distance. It is very durable. Made of steel the kids can’t just take it apart. It also comes with foam covered safety and grip bars. This makes it easier for you little one to grip the bars and hold on. It also has little feet on the tread. It made it easy for me … [Read more...]
Sugar Busters Diet Review
This diet plan was comprised by three physicians and a CEO of a fortune 500 company. The basis of the plan is on reducing your sugar intake to promote weight loss. You are to eliminate sugar and high starch carbohydrates. Instead each meal should comprise of a lean protein, whole grain carbohydrates and low start vegetables and fruit along with a little healthy fat. This plan is not too dissimilar to other low GI diet plans out there. You are to eliminate all processed and starchy carbohydrates this includes vegetables like potatoes, corn and carrots. Certain fruits like bananas are also high in starch. The idea is that by reducing your sugar intake (sugar is also found in high starch vegetables and fruits) you will balance your insulin levels and feel better while losing weight. You are advised to eat moderate portions and although there is not emphasis on calorie counting you must exercise portion control in order to lose weight. The … [Read more...]
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