Medela Pump in Style Advanced Breast Pump with Metro Bag

Nursing your baby exclusively on breast milk for at least the first six months gives the baby the best start in life. Breastfeeding is the most natural way in terms of nutrition as well as skin to skin contact to encourage your baby’s development and emotional well-being. Breastfeeding also has many well-known health advantages for…

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Choosing a Breast Pump Checklist

There’s so much to consider when you’re having a baby, especially if it’s your first. You may have already decided to breastfeed, but perhaps your partner would like to help feed the baby, too. What do you do? You may want to choose a breast pump. If so, the questions in this checklist can help…

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Breastfeeding Diet: Foods to Avoid While Nursing

While you were pregnant you may have found yourself craving certain foods. Now that you’ve decided to breastfeed, you may also have found that not all foods are good for you or your newborn. When you consider your breastfeeding diet, do you know what foods to avoid or limit while nursing? Unfortunately the list of…

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