Cooking For the Troops

It is appalling how many children in the United States are battling obesity and health issues due to poor nutrition. Nutrition is a huge concern for most moms. Many of us work full time and cooking a well balanced meal can be a challenge. However, the benefits of a nutritious meal far outweigh any inconvenience…

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5 Tips to Keep the Flab at Bay During The Holidays

It’s easy to overindulge during the holiday season, but you can control your weight and still enjoy the foods you love most during this time. The key is to plan and think ahead. Follow these 5 tips during the holidays to avoid overindulging and putting on the unwanted pounds. 1. Water is essential in controlling…

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Tuesday’s Mommy Tip: Burn Extra Calories

Do you have a great tip for Moms? They can be about anything (family friendly, of course) that pertains to a Mom’s life, including; beauty, kitchen, health, parenting, and so much more! Click Here to find out how YOU can join Moms of Faith’s Tuesday’s Mommy Tips! NOTE: PLEASE read the rules. We have a…

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