Breast Cancer: Live Well. Be Aware. Be Educated.

October is Breast Cancer Awareness Month. Every month should be an awareness month because every woman should do breast self-exams monthly (BSE). If you’re still menstruating, then a few days after would be ideal and if you’re postmenopausal then pick the first or last day of the month so you’re less likely to forget. Breast cancer…

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Home Decorating Ideas Using Pumpkins and More

In some places, fall is in the air which means it’s time to make our homes cozier. You don’t have to spend a lot of money and there are some fun decorating projects you can start working on. Start thinking of the warm fall colors and tones of reds, oranges, yellows, gold, greens, and browns…

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After School Snack: Honey Nut Apple Toast

If you are on the lookout for fresh after school snack ideas, here is one we found that is simply yummy. We think your kids will think so too. :) 2 slices favorite thick bread 1 red delicious apple, thinly sliced 1 tbsp peanut butter (almond butter or another favorite nut butter will work as…

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