Tuesday’s Mommy Tip – Cutting Unhealthy Calories

Do you have a great tip for Moms? They can be about anything (family friendly, of course) that pertains to a Mom’s life, including; beauty, kitchen, health, parenting, and so much more! Click Here to find out how YOU can join Moms of Faith’s Tuesday’s Mommy Tips! NOTE: PLEASE read the rules. We have a…

Keep Reading...

Running and Weightloss

Did you know that running at 10 mph can burn almost 1000 calories per hour? That makes running one of the most efficient ways to rid yourself of excess calories. Before you get started you must remember that if you’re serious about starting a running program, you need to do it right. Running to Lose…

Keep Reading...

Recipe – Quick Chili Shrimp Pasta

Healthy Recipe This healthy quick pasta recipe is low fat and low GI. 2 cups of cooked, peeled, and ready to eat shrimp 1 clove garlic crushed 1 Tbsp de-seeded and chopped chili 1 Tbsp olive oil Juice of one lemon Fresh chopped parsley to garnish Salt and pepper to taste Whole wheat spaghetti for…

Keep Reading...