Posts Tagged ‘Weightloss’

This diet plan was comprised by three physicians and a CEO of a fortune 500 company. The basis of the plan is on reducing your sugar intake to promote weight loss. You are to eliminate sugar and high starch carbohydrates. Instead each meal should comprise of a lean protein, whole grain carbohydrates and low start…

The South Beach Diet has sold millions of copies and was founded by Dr. Agatston while working on a diet for his heart patients in the mid 1990s. South Beach diet is based around eating the right type of carbohydrates and good fats rather than bad fats. However, the diet advices you cut out all…

The Sommersizing Diet was founded by Suzanne Somers and The Sommersizing books have made the best seller lists. The diet is based around eating the right type of carbohydrates and good fats and also food combining. The believe is that if you eat low glycemic index carbohydrates your blood sugars and insulin levels will remain…