Heart Healthy Foods to Add to Your Diet

Heart Healthy Foods to Add to Your Diet

Many contributing factors cause heart disease in women. Do you know these factors? Being educated and informed will reduce your risks, and help you maintain a strong and healthy heart. If you’re a woman approaching menopause, your chances of developing heart disease rises. When estrogen levels decreases, bad cholesterol increases and good cholesterol decreases. Other…

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Rearranging Priorities for a Season

Rearranging Priorities for a Season

“There is a time for everything, and a season for every activity under the heavens.” – Ecclesiastes 3:1 (NIV) Bringing home a new baby is a big adjustment for parents, especially the first one, and often requires cutting back on certain commitments to focus on the home. When my first child was about six months…

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Mom vs Mom: Applying Grace

Mom vs Mom: Applying Grace

Not long after my son was born, I overheard two young mothers from my church discussing another woman with a toddler. The conversation centered around potty training and how this woman had done it all wrong; she regularly took her son to the bathroom rather than letting him make the decision on his own. Here’s what I…

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