Anti Aging Tips for Hands

We use our hands for many things, and unfortunately, they are one way to tell our age pretty accurately…unless, we take good care of them! Yes, I believe our hands can help us look younger! Simple Everyday Anti Aging Tips for Hands Protect them from the affects of the sun. Use sunscreen. Not only will…

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Unhealthy Affects of Stress on the Immune System

Have you ever noticed that you tend to get sick more often when you’re stressed out? Scientists have noticed this unhealthy connection for a long time, but until recently they couldn’t explain it. While a big project at work or the loss of a loved one isn’t going to give you the flu, it can…

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The Ultimate Energy Booster

Are you feeling tired, lately? Just can’t seem to wake up in the morning? Feel the need for an afternoon nap? Instead of drinking coffee or soda, try a work out instead. Studies have shown exercise to be a better energizer than even prescription stimulants. Many cases of fatigue are caused by inactivity. So if…

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